Upcoming Programme

Sports and Regime by Yim Ho

Upcoming Programme

About the Organiser

Yim Ho

About the programme

Mr. Yim Ho has partnered with KTSI to launch a book on achieving optimal health through diet and exercise. He shares 17 exercises to build better health through moderate-intensity aerobic exercise, improve posture and diet therapy.

Dates

07.2020 - 11.2020