Past Programme

KTSI x UgoFitHK Stay Active Exercise Video

Past Programme

About the Organiser


About the programme

KTSI has partnered with the professional coaches from UgoFitHK to launch a series of "Stay Active" exercise videos, so that you can STAY ACTIVE at home.
The videos will feature Mobility Routine, Full Body Circuit, Upper/Lower body routine, H.I.I.T series and more.
Videos will be streamed on Kai Tak Sports Initiative and UgoFitHK Facebook